At QuickSilver, we offer an evidence-based approach to treating addiction called dialectical behavior therapy (DBT). This therapy can help clients gain control of their thoughts and behaviors, allowing them to cope with stress and avoid a relapse during treatment. Combined with other interventions, DBT often proves vital in maintaining lasting recovery and wellness.
At our counseling center in New Jersey, with our intensive outpatient and co-occurring rehab programs feature DBT for addiction. Our dialectical behavior therapy services help individuals find healthier ways to cope with the stressors in their lives and manage distressing symptoms associated with addiction. Contact us today at 888.477.8941 to learn more about our addiction therapy services and begin your journey to sobriety.
What Is DBT?
Dialectical behavior therapy is a type of cognitive-behavioral therapy widely used to treat substance use disorders. It can also address other mental health conditions that often co-occur with addiction, such as:
- Depression
- Anxiety
- Bipolar disorder
- Post-traumatic stress disorder (PTSD)
- Borderline personality disorder (BPD)
DBT’s main focus is helping people improve their emotional regulation by learning to accept themselves and make positive changes. This therapy teaches clients to use techniques such as mindfulness, emotional regulation, distress tolerance skills, and interpersonal effectiveness to manage their intense emotions and relationships.
QuickSilver offers DBT as part of our intensive outpatient and co-occurring rehab programs for clients in New Jersey. We provide individualized treatment plans comprising counseling sessions with DBT-trained therapists and group therapy sessions with peers. These interventions can help individuals learn coping mechanisms that help them manage their mental health and addiction symptoms.
Life in Recovery Starts Here
Learn more about QuickSilver Counseling Center’s addiction treatment and how our outpatient programs can help you or a loved one find hope for the future by calling 888.477.8941.
How DBT Can Promote Recovery
Through DBT, individuals learn how their thoughts and feelings influence their behaviors, helping them make meaningful changes to improve their overall health and well-being. Dialectical behavior therapy services seek to help individuals modify damaging or self-defeating problematic behaviors, such as substance use, and replace them with adaptive skills that can lead to long-term success in their sobriety journey. These skills include:
- Emotional regulation: Involves learning how to identify triggers and manage powerful emotions without resorting to drugs or alcohol.
- Mindfulness practices: Help individuals become more aware of their thoughts and feelings without judgment.
- Distress tolerance: Teaches people how to cope with difficult situations without using substances.
- Interpersonal effectiveness: Helps clients interact positively with others.
- Acceptance strategies: Focus on accepting one’s current situation and recognizing that it cannot always be changed.
By utilizing these tools, individuals can more effectively manage the symptoms of addiction while becoming better equipped to stay sober long-term.
Comprehensive Care and Addiction Treatment Options
At QuickSilver, we offer a wide variety of rehab treatment programs designed to meet the needs of our clients. In addition to DBT, we provide the following forms of therapy:
- Cognitive-behavioral therapy (CBT)
- Anxiety treatment
- Depression treatment
- Family therapy and counseling
- Group therapy
- Meditative therapy
- Motivational interviewing therapy
- Person-centered therapy
- Rational emotive behavior therapy (REBT)
- Relapse prevention therapy
- Trauma therapy
- Yoga therapy
Our comprehensive care approach ensures that each client receives individualized treatment plans tailored to their needs. This includes medication management, individual therapy sessions, and group therapy sessions. Our clinical team, comprising licensed clinicians and DBT-trained therapists, works collaboratively to develop personalized treatment plans and set treatment goals that address both addiction and co-occurring mental health disorders.
Comprehensive Treatment for Co-Occurring Disorders
QuickSilver Counseling Center specializes in treating clients with co-occurring mental health conditions, also known as dual diagnoses. Our approach includes:
- Comprehensive assessments: Evaluations to identify both substance abuse and mental health issues.
- Integrated treatment plans: Coordinated care that addresses both conditions simultaneously, ensuring a holistic approach to recovery.
- Medication management: Supervised use of medications to manage mental health symptoms and support recovery.
- Evidence-based therapies: Use of DBT, CBT, and other therapies to address co-occurring disorders.
- Supportive services: Access to group therapy, family counseling, and other resources to support overall well-being.
Individualized Therapy Sessions
During individual therapy sessions at QuickSilver, clients work one-on-one with a licensed therapist to address their specific challenges and goals. These sessions typically include:
- Psychiatric evaluation: An assessment to understand the client’s mental health and substance abuse issues.
- Personalized treatment plans: Tailored strategies to address the client’s unique needs and treatment goals.
- Evidence-based treatments: Use of therapies such as DBT, CBT, and REBT to promote recovery.
- Skill building: Developing coping mechanisms, emotion regulation skills, and mindfulness practices.
- Progress monitoring: Regular reviews to assess the client’s progress and adjust the treatment plan as needed.
Group Therapy Benefits
Group therapy at QuickSilver offers numerous benefits for individuals recovering from addiction and mental health issues. These benefits include:
- Peer support: Building a supportive community with others facing similar challenges.
- Skill development: Learning and practicing new coping skills in a group setting.
- Perspective sharing: Gaining insights from the experiences of others.
- Accountability: Encouraging personal responsibility and progress.
- Interpersonal skills: Improving communication and relationship-building abilities.
Our group therapy sessions are facilitated by experienced therapists and are designed to complement individual therapy, providing a well-rounded approach to treatment and recovery.
Seek Dialectical Behavior Therapy Services at QuickSilver
If you need New Jersey dialectical behavior therapy services, contact QuickSilver. Our intensive outpatient and co-occurring rehab programs offer clients a wide range of highly specialized approach to healing that considers the physical, mental, emotional, and spiritual aspects of recovery. Our comprehensive and effective treatment for addiction can help you live a more fulfilling life.
At QuickSilver Counseling Center, we strive to create a safe and supportive environment where our clients feel empowered to work toward lasting change. If you or someone you know is struggling with addiction, please reach out today at 888.477.8941 or complete our online form to take the first steps toward health and well-being.
Admissions and Assessment Process at QuickSilver
The admissions process at QuickSilver is designed to be as smooth and supportive as possible. It includes: Phone Consultations: An initial discussion to understand the client’s needs and determine the appropriate level of care. Comprehensive assessments: Detailed evaluations to develop a personalized treatment plan. Psychological assessments: In-depth analysis to identify underlying mental health conditions.
Frequently Asked Questions (FAQs)
How Does Dialectical Behavior Therapy (DBT) Help with Substance Abuse and Co-Occurring Disorders?
Dialectical Behavior Therapy (DBT) is an evidence-based treatment that helps individuals manage their emotions and behaviors. At QuickSilver, DBT is used to address both substance abuse and co-occurring mental health conditions, such as depression, anxiety, and PTSD. DBT focuses on:
- Emotion Regulation: Teaching clients how to identify and manage intense emotions without turning to substances.
- Distress Tolerance: Helping clients develop skills to cope with stressful situations without relapsing.
- Mindfulness Practices: Encouraging clients to become aware of their thoughts and feelings in a non-judgmental way.
- Interpersonal Effectiveness: Improving clients’ communication and relationship skills.
- Acceptance Strategies: Helping clients accept their current situation and work towards positive changes.
By incorporating these core skills, DBT promotes long-term recovery and overall well-being.
What Other Evidence-Based Therapies Are Offered at QuickSilver?
In addition to Dialectical Behavior Therapy (DBT), QuickSilver Counseling Center offers a wide range of evidence-based therapies to address various mental health and addiction issues. These include:
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing Therapy
- Rational Emotive Behavior Therapy (REBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Family Therapy and Counseling
- Group Therapy
- Meditative Therapy
- Yoga Therapy
Our goal is to provide comprehensive care through individualized treatment plans that meet each client’s unique needs.
What Can I Expect During Individual Therapy Sessions at QuickSilver?
During individual therapy sessions at QuickSilver, clients work one-on-one with a licensed therapist to address their specific challenges and goals. These sessions typically include:
- Psychiatric Evaluation: An assessment to understand the client’s mental health and substance abuse issues.
- Personalized Treatment Plans: Tailored strategies to address the client’s unique needs and treatment goals.
Evidence-Based Treatments: Use of therapies such as DBT, CBT, and REBT to promote recovery.
- Skill Building: Developing coping mechanisms, emotion regulation skills, and mindfulness practices.
- Progress Monitoring: Regular reviews to assess the client’s progress and adjust the treatment plan as needed.
Our individual therapy sessions aim to provide a safe and supportive environment for clients to explore their thoughts and feelings and work towards lasting change.
How Does QuickSilver Support Clients with Co-Occurring Mental Health Conditions?
QuickSilver Counseling Center specializes in treating clients with co-occurring mental health conditions, also known as dual diagnoses. Our approach includes:
- Comprehensive Assessments: Evaluations to identify both substance abuse and mental health issues.
- Integrated Treatment Plans: Coordinated care that addresses both conditions simultaneously, ensuring a holistic approach to recovery.
- Medication Management: Supervised use of medications to manage mental health symptoms and support recovery.
- Evidence-Based Therapies: Use of DBT, CBT, and other therapies to address co-occurring disorders.
- Supportive Services: Access to group therapy, family counseling, and other resources to support overall well-being.
By providing comprehensive care for co-occurring disorders, QuickSilver helps clients achieve better outcomes and a higher quality of life.
What Are the Benefits of Group Therapy at QuickSilver?
Group therapy at QuickSilver offers numerous benefits for individuals recovering from addiction and mental health issues. These benefits include:
- Peer Support: Building a supportive community with others facing similar challenges.
- Skill Development: Learning and practicing new coping skills in a group setting.
- Perspective Sharing: Gaining insights from the experiences of others.
- Accountability: Encouraging personal responsibility and progress.
- Interpersonal Skills: Improving communication and relationship-building abilities.
Our group therapy sessions are facilitated by experienced therapists and are designed to complement individual therapy, providing a well-rounded approach to treatment and recovery.
What Are The Levels of Care Involved in Addiction Treatment? Residential Treatment:
Residential treatment offers both long-term and short-term programs providing 24-hour support in a structured environment. This level of care is ideal for clients who need intensive and continuous support to manage their addiction and co-occurring mental health conditions.
Partial Hospitalization Program (PHP):
A Partial Hospitalization Program (PHP) provides intensive treatment while allowing clients to return home at night. This level of care is suitable for individuals who require substantial support but also have a stable living environment and can maintain some level of daily routine.
Intensive Outpatient Program (IOP):
An Intensive Outpatient Program (IOP) offers flexibility for clients to receive treatment while maintaining their daily responsibilities, such as work or school. This level of care is designed for individuals who need structured support but can manage their day-to-day activities outside of a residential setting. QuickSilver offers this level of care, providing clients with the necessary support and therapy to aid their recovery while they continue their regular activities.
Outpatient Program (OP):
Outpatient programs provide ongoing support and therapy for those transitioning from higher levels of care. This level of care is essential for clients who have completed more intensive programs and need continuous therapy and support to maintain their recovery.
These various levels of care ensure that each client can find a treatment plan that best suits their needs and lifestyle, promoting a more effective and sustainable recovery journey.